I was terrified, considering heart failure if my heart failed to pump enough blood and oxygen, just in case. I also had to consider the risk of sudden death that an irregular heartbeat could bring. Most shocking was a stroke that can happen when high blood pressure cuts off or ruptures the supply of blood and oxygen to the brain. I was put in a situation where I felt everything was flowing slowly, unable to think clearly or move my body, and then I was treated at a hospital and recovered a lot. From all this, I realize that high blood pressure is not just a small problem with age, but a serious health problem that can actually be life-threatening.Now I’m trying to change my lifestyle and keep my health while constantly managing my blood pressure. Through this article, I want to convey to you the seriousness of hypertension and the importance of managing it. Don’t forget how important prevention, early detection, and continuous management are. I personally experienced that it’s best to take care of your health in advance before you get sick ^^. #hypertension #hearthealth #healthcare #prevention is the best lol
